Sweet and Sour Fish Recipe

Written by: Editor In Chief
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Why You’ll Love This Sweet and Sour Fish Recipe

When it comes to a delightful dining experience, this Sweet and Sour Fish recipe truly shines. I love how it balances flavors; the sweet pineapple and sugar perfectly complement the tangy vinegar, creating an irresistible sauce.

The crispy fish fillets add a delightful texture that keeps me coming back for more. Plus, it’s a quick dish to whip up, making it perfect for weeknight dinners or special occasions.

I’m always amazed by how vibrant and colorful my plate looks, thanks to the fresh vegetables. Honestly, this recipe turns an ordinary meal into something extraordinary, and I can’t recommend it enough!

Ingredients of Sweet and Sour Fish

When it comes to making Sweet and Sour Fish, having the right ingredients is super important. Trust me, you don’t want to miss out on any of these elements. Each ingredient plays a role in bringing that delightful balance of flavors to life.

Plus, you’ll find that many of these items are pantry staples or easy to find at your local grocery store. So, let’s gather what we need, and soon you’ll be on your way to creating a dish that will have everyone asking for seconds.

Here’s a handy list of the ingredients for Sweet and Sour Fish:

  • 450 g fish fillets (white, skinned, boned, and cubed)
  • 1/2 teaspoon Chinese five spice powder
  • 1 teaspoon light soy sauce
  • 1 egg (lightly beaten)
  • 2-3 tablespoons cornflour (plus 2 teaspoons for sauce)
  • Peanut oil (for deep frying)
  • 4 tablespoons water
  • 4 tablespoons pineapple juice
  • 3 tablespoons Chinese rice vinegar
  • 3 tablespoons caster sugar
  • 2 teaspoons light soy sauce (for sauce)
  • 2 tablespoons tomato ketchup
  • 2 teaspoons Chinese rice wine or medium-dry sherry
  • 3 tablespoons peanut oil (for sauce)
  • 1 garlic clove (crushed)
  • 1 tablespoon fresh gingerroot (chopped)
  • 6 spring onions (sliced diagonally into 5 cm lengths)
  • 1 green capsicum (seeded and cut into 2 cm pieces)
  • 115 g fresh pineapple (cut into 2 cm pieces)
  • Salt & fresh ground pepper (to taste)

Now, about those ingredients. You might already have some of them in your kitchen, which is always a win. If you’re not a fan of fish, you could try swapping it for chicken, but that’s a whole different ballgame, isn’t it?

Also, if you can’t find Chinese rice vinegar, regular white vinegar can work in a pinch, though the flavor mightn’t be quite the same. And don’t skip on the fresh veggies—they add color and crunch that make this dish pop.

How to Make Sweet and Sour Fish

sweet and sour fish recipe

Alright, let’s explore how to whip up this delightful Sweet and Sour Fish. First off, you’ll want to marinate your fish fillets—450 g of white fish, skinned, boned, and cubed into nice chunks. Toss those cubes into a bowl and sprinkle 1/2 teaspoon of Chinese five spice powder and 1 teaspoon of light soy sauce over them. Give it a gentle toss, like you’re trying to make sure every piece gets a little love, and then cover the bowl. Let it hang out and marinate for about 30 minutes. This step is essential because it sets the stage for all those lovely flavors to meld together.

While your fish is soaking up those spices, you can prep for frying. Grab 1 egg and give it a light whisk in a bowl. Now, place 2-3 tablespoons of cornflour in another shallow dish. Once your fish is ready, dip each piece into the beaten egg, letting any excess drip off, then roll it in the cornflour to give it that crispy coating we all love.

Time to heat things up—literally. Fill a wok with peanut oil and bring it to about 190°C (that’s hot, but not “call the fire department” hot). Fry the fish in batches for about 2 minutes until they’re golden brown. Just keep an eye on them; nobody likes burnt fish. Once done, drain them on some paper towels and keep them warm while you tackle the sauce.

Now, for the sauce—this is where the magic happens. In a bowl, mix together 2 teaspoons of cornflour, 4 tablespoons of water, 4 tablespoons of pineapple juice, 3 tablespoons of Chinese rice vinegar, 3 tablespoons of caster sugar, 2 teaspoons of light soy sauce, 2 tablespoons of tomato ketchup, and 2 teaspoons of Chinese rice wine (or sherry if that’s what you have). It’s a sweet-sour symphony waiting to happen.

Rinse out your wok and heat it up again. Add 2 teaspoons of peanut oil and toss in 1 crushed garlic clove and 1 tablespoon of chopped fresh gingerroot. Ah, that aroma is heavenly. Stir-fry those for a few seconds before adding in 6 sliced spring onions, 1 green capsicum cut into pieces, and 115 g of fresh pineapple. Stir-fry for a couple of minutes until everything is vibrant and tender.

Pour in your sauce, stirring until it thickens up nicely. Finally, toss the crispy fish in that beautiful sauce, and voila! You’ve got yourself a Sweet and Sour Fish that’s bound to impress. Serve hot, and enjoy every bite—just maybe don’t wear your favorite shirt while eating. Sauce can be tricky, you know?

Sweet and Sour Fish Substitutions & Variations

Now that you’ve mastered the basics of making Sweet and Sour Fish, let’s explore some substitutions and variations to keep things exciting.

If you can’t find white fish, try using salmon or shrimp for a different flavor. For a vegetarian option, tofu works beautifully.

I love adding colorful vegetables like snap peas or carrots for extra crunch and nutrition. If you’re out of rice vinegar, apple cider vinegar makes a nice substitute.

You can also experiment with different fruits, like mango or bell peppers, to change up the sweetness. The possibilities are endless, so feel free to get creative!

Additional Tips & Notes

To guarantee your Sweet and Sour Fish turns out perfectly, I recommend paying attention to the temperature of your oil when frying the fish. If it’s too hot, the fish can burn; too cool, and it’ll become soggy.

Also, let the fish marinate adequately to enhance flavor. When preparing the sauce, adjust the sweetness or acidity to suit your taste—feel free to experiment!

I’ve found that using fresh ingredients, especially ginger and garlic, makes a noticeable difference.

Finally, serve immediately for the best texture, as the fish can lose its crispness if it sits too long. Enjoy your cooking!