Portuguese Fish Stew Recipe

Written by: Editor In Chief
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Why You’ll Love This Portuguese Fish Stew Recipe

If you’re looking for a dish that warms the soul and satisfies the palate, you’ll love this Portuguese fish stew recipe.

This comforting stew combines fresh fish and vibrant vegetables, creating a symphony of flavors that dance on your tongue. I appreciate how the layers of fish meld beautifully with the aromatic spices, while the bread soaks up the rich broth, making each bite a delight.

Plus, it’s surprisingly easy to prepare! Whether you’re sharing it with loved ones or enjoying it solo, this stew is bound to become a cherished favorite in your kitchen. You won’t regret trying it!

Ingredients of Portuguese Fish Stew

When it comes to making a delicious Portuguese fish stew, gathering the right ingredients is key. The combination of fresh fish, savory vegetables, and spices creates an amazing medley that will have everyone asking for seconds.

Now, you might be wondering, “Where do I even start?” Don’t worry, I’ve got you covered. Here’s a simple list of everything you need to whip up this delightful dish.

Ingredients for Portuguese Fish Stew:

  • 10 lbs mixed fresh fish
  • Salt (to taste)
  • 200 ml olive oil
  • 6 red onions, sliced thinly
  • 8 garlic cloves, chopped
  • 1/2 cup parsley, chopped
  • 2 kg tomatoes, peeled, seeded, and cut into small pieces
  • 1 dash vinegar
  • 8 black peppercorns
  • 1 dash piri-piri or hot sauce
  • 2 fresh chili peppers, seeded and chopped
  • 2 bay leaves
  • Freshly grated nutmeg (to taste)
  • 3 green peppers, seeded and cut into strips
  • 25 g butter
  • 12 slices of bread, cut 1 inch thick

Now, about those ingredients. You can really get creative when it comes to the type of fish you choose. Whether it’s cod, haddock, or even some shellfish, just make sure it’s fresh.

The tomatoes bring a lovely sweetness to the stew, while the onions and garlic set a solid flavor foundation. And honestly, who doesn’t love a little kick from the chili peppers? Just be careful not to overdo it unless you’re a fan of fire-breathing!

Also, that bread? It’s not just a sidekick; it soaks up all the delicious broth, making every bite a treat.

How to Make Portuguese Fish Stew

portuguese fish stew preparation

Making a delicious Portuguese fish stew is easier than you might think, and I promise, it’s well worth the effort. First things first, grab your 200 ml of olive oil and pour it into a large flameproof casserole. Heat that up on medium heat, and then toss in the 6 thinly sliced red onions. Let those cook until they’re beautifully browned; this usually takes about 5 to 7 minutes. The smell? Oh, it’s heavenly.

Add in the 8 chopped garlic cloves, along with the ½ cup of chopped parsley, your 2 seeded and chopped fresh chili peppers, and the 2 bay leaves. Stir everything together and then introduce the 2 kg of peeled, seeded, and chopped tomatoes into the mix. Give it a good stir, and don’t forget that dash of vinegar. Let it all stew together for a bit, but keep an eye on it—nobody likes burnt bits in their stew.

Now that your base is bubbling away, it’s time to season this beauty. Add about 8 black peppercorns, a dash of piri-piri or hot sauce (depending on your spice tolerance), and salt to taste. You can also grate some nutmeg over the top for that aromatic touch. Bring everything to a boil, and while that’s happening, rinse your 10 lbs of mixed fresh fish to remove any excess salt. Cut it into slices, and then it’s layering time.

In your bubbling pot, add the fish in layers, starting with the tougher pieces at the bottom. Don’t forget to sprinkle the strips of the 3 seeded green peppers between layers for that extra crunch and flavor.

Once you’ve got everything layered beautifully, take 25 g of butter and spread it over the 12 slices of bread, then place those slices right on top of the stew. Cover the pot and let it cook on low heat. This is the part where you can do a little dance in the kitchen, or maybe just pour yourself a glass of something nice while you wait.

Make sure to shake the casserole gently every now and then to prevent sticking, and resist the urge to peek—patience is key. When the stew starts to bubble and the bread has soaked up all that delicious broth, you’re ready to serve. Place a slice of that buttery bread on each plate and ladle the stew over it. Trust me, it’s pure comfort food. Enjoy every bite, and maybe even share a little… or not.

Portuguese Fish Stew Substitutions & Variations

After you’ve mastered the basic recipe for Portuguese fish stew, you might want to explore some substitutions and variations to make it your own.

For instance, if you can’t find certain fish, try using shrimp or mussels for a different flavor. You can swap out red onions for shallots or add fennel for extra depth.

If you like it spicy, toss in more chili peppers or a dash of cayenne. For a heartier stew, consider adding potatoes or chickpeas.

Finally, feel free to experiment with herbs; dill or thyme can bring a unique twist to your dish. Enjoy your culinary adventure!

Additional Tips & Notes

To enhance your Portuguese fish stew experience, consider a few helpful tips. First, using a variety of fish adds depth to the flavor, so don’t hesitate to mix different types.

I also recommend letting the stew sit for a bit before serving; it allows the flavors to meld beautifully. For a richer taste, you can add a splash of white wine while cooking.

If you love spice, adjust the piri-piri to your liking. Finally, serving with crusty bread not only complements the stew but also soaks up all that delicious broth.

Enjoy every spoonful!