Greek Fish Recipe

Written by: Editor In Chief
Published on:

Why You’ll Love This Greek Fish Recipe

When you try this Greek fish recipe, you’ll quickly understand why it’s a favorite in my kitchen. The combination of tender fish and vibrant, zesty flavors makes it irresistible.

I love how the tomatoes and garlic meld together, creating a rich sauce that complements the fish perfectly. Plus, the crumbled feta adds a delightful creaminess that elevates the dish.

It’s easy to prepare and bakes quickly, making it perfect for busy weeknights or special occasions. Trust me, once you taste this dish, you’ll be hooked and want to make it again and again!

Ingredients of Greek Fish

When it comes to whipping up a delicious dinner, this Greek fish recipe is a winner! It’s not just about the fish; it’s all about the vibrant flavors of the ingredients that come together to create something magical. You’ll find that the combination of firm white fish, juicy tomatoes, aromatic garlic, and creamy feta makes for a dish that’s not just tasty but also pretty darn easy to make.

Plus, you can feel like a culinary rockstar with just a handful of ingredients. Who doesn’t love that?

Here’s what you’ll need to create this delightful meal:

  • Firm white fish fillet (like cod, monkfish, halibut, etc.)
  • 2 cans of stewed tomatoes
  • Fresh garlic or bottled garlic
  • Dried oregano
  • Crumbled feta cheese

Now, I’d like to share a little something about the ingredients. First off, the fish is the star of the show, so picking a good quality fillet is key. You want it to be fresh and firm, so it holds up well to baking.

As for the tomatoes, canned stewed tomatoes work wonders here, but if you’re feeling adventurous, you could use fresh tomatoes – just know that you might need to adjust the cooking time a bit.

And let’s not forget the garlic! I’m a huge fan of fresh garlic, but if you’ve got a bottle of the bottled stuff hanging around in your pantry, that’ll do just fine.

Finally, the feta cheese adds a tangy richness that really ties everything together. Trust me, it’s worth the sprinkle!

How to Make Greek Fish

bake cod with tomato feta

Now that we’ve gathered all our ingredients for this delightful Greek fish dish, let’s plunge into how to whip it up. First things first, preheat your oven to 350 degrees Fahrenheit.

While you’re waiting for that oven to warm up (which, let’s be honest, always feels like an eternity), grab a baking dish and give it a nice spritz with vegetable spray. This is your fish’s cozy home for the next 30 minutes, so it deserves a little pampering to prevent any sticking incidents.

Next, take those firm white fish fillets—let’s say you’ve got about four nice pieces of cod—and lay them in the baking dish in a single layer. If you notice that some parts of the fillet are a bit thinner, don’t stress; just fold those under to keep everything uniform. We want it to cook evenly, right?

Now comes the fun part. In a small bowl, open those two cans of stewed tomatoes and give them a little crush or mash. I like to think of this as a mini workout for your arms. Add in your desired amount of fresh or bottled garlic (let’s say three cloves if you’re feeling bold), and sprinkle in some dried oregano. Mix it up until it’s all combined and looks like a tasty tomato explosion.

Spread that luscious tomato mixture generously over the fish, making sure to cover every inch. It’s like a little tomato blanket for your fish.

Now, sprinkle a good handful of crumbled feta cheese on top—don’t hold back, this is where the magic happens. Feta adds that creamy, tangy goodness we all crave.

Pop the baking dish in your preheated oven, set a timer for 30 minutes, and then try not to hover around the oven like a hawk. You know the drill: check for doneness by inserting a fork into the thickest part of the fish. If it flakes easily and looks opaque, congratulations, you’ve just nailed a Greek fish masterpiece.

Serve it up, and watch as everyone digs in—who knew dinner could be this easy and delicious?

Greek Fish Substitutions & Variations

If you’re looking to mix things up or accommodate dietary preferences, there are plenty of substitutions and variations you can try with this Greek fish recipe.

For the fish, you could use salmon or tilapia instead of cod or halibut. If you’re avoiding tomatoes, a lemon and olive oil drizzle works wonders.

Instead of feta, try goat cheese for a tangy twist. Fresh herbs like dill or parsley can replace oregano for added freshness.

You might even add olives or capers for extra flavor. These changes can keep the dish exciting while still honoring the Greek essence!

Additional Tips & Notes

To guarantee your Greek fish dish turns out perfectly, I recommend checking the doneness a few minutes before the suggested baking time.

The thickness of your fish fillets can affect cooking time, so keep an eye on them.

If you want to elevate the flavors, consider marinating the fish in olive oil, lemon juice, and herbs beforehand.

For a bit of crunch, add breadcrumbs on top before baking.

If you have leftovers, they can be delicious in a salad or sandwich the next day.

Finally, don’t skip the feta; it adds a wonderful creaminess that complements the dish beautifully.